It's been a good day!
A couple of NSV* type things happened today...
1. I was walking through the tunnels downtown at lunch and walked past a store that had a mirrored front. For the first time in this journey, I could SEE that I had lost some weight. I had to do a double take and smile!
2. I was sitting here at the ol' 'puter just now and reached up to scratch an itch and realized that for the first time in recent memory, I can feel my collar bones!!
Kinda cool - and just had to share!
Hope everyone has a wonderful week!
(As of a week ago - down 58 lbs.)
*NSV = Non-Scale Victories
1. I was walking through the tunnels downtown at lunch and walked past a store that had a mirrored front. For the first time in this journey, I could SEE that I had lost some weight. I had to do a double take and smile!
2. I was sitting here at the ol' 'puter just now and reached up to scratch an itch and realized that for the first time in recent memory, I can feel my collar bones!!
Kinda cool - and just had to share!
Hope everyone has a wonderful week!
(As of a week ago - down 58 lbs.)
*NSV = Non-Scale Victories
posted by Liz G. at
10:53 PM
1 Comments:
Ok I need to get by this blog more often...I have missed ll your great NSV's Some friend I am!
By
Salaam & Shanti Bariatric Yoga, at 6:51 PM
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